Found inside – Page 10On the surface, these results would seem to prove once and for all that music has direct mental benefits beyond its artistic ... Did playing tennis make them more intelligent, or were the more academic-type students attracted to tennis? Qual Health Res.

They include repetitive stress injuries, vision problems, sleep deprivation, depression, and possibly addiction to playing. 2011, 45 (11): 923-930. Notwithstanding this, terms like ‘outcome’ and ‘benefit’ of sport participation have been used to describe the results of many of the studies reviewed, and we have used the same terminology in reviewing these studies. In another cross-sectional survey, team sport involvement was positively associated with social acceptance and negatively associated with depressive symptoms [46]. Learn more from WebMD about the benefits of daily exercise on depression and how to get started. Attachment, the reflective self, and borderline states: The predictive specificity of the Adult Attachment Interview and pathological emotional development. Some studies (n=15) investigated the differences between sports and non-sports participants, but many did not distinguish between sport and other categories of PA. The model depicts the relationship between psychological, psychosocial and social health domains, and their positive associations with sport participation, as reported in the literature. 2003, 73 (3): 113-120. Team sport achievement in early adolescence was related to girls’ global self-esteem in middle adolescence, and team sport self-evaluations mediated the relation between achievement and self-esteem.

The effects of security of attachment and maternal attribution of meaning on children’s linguistic acquisitional style. Whether you are just starting your journey to become a coach, or have been coaching for years, we have a range of professional development and business resources to take your… There were however, clear differences in the reported health outcomes associated with different contexts of participation. Studies or reports that addressed ‘exercise’ , ‘physical activity’ , ‘physical education’ , or ‘recreation’ , and not sport. The criteria for considering studies for this review were as follows. Hispanic J Behav Sci. There were no randomised controlled trials, and the majority of studies were cross-sectional and observational (n=21). 2001 Jul; 42(5):637-48.

Calfas K, Long B, Sallis J, Wooten W, Pratt M, Patrick K: A controlled trial of physician counseling to promote the adoption of physical activity. (Ref 3) described the concept of RF and Meins et al. Found inside – Page 241Because indoor courts are by definition 'under a roof,' indoor tennis players must demonstrate the ability to aim their shots a smidgen finer than their ... Interestingly, indoor courts have been proven to have psychological benefits. Play is art, books, movies, music, comedy, flirting and daydreaming, writes Dr. Brown, founder of the National Institute for Play. This is important for their own regulation of emotions and future relationship with others.

This involves rediscovering the self-identity and includes the following three processes: All these (except prenatal attachment) are described in detail below. In addition to being a doctor and speaker, Dr. White is a clown. sport participation for persons with a physical and/or intellectual disability, such as wheelchair tennis). The United States of America was the country where most studies were conducted (n=21), followed by Canada (n=4), Switzerland (n=3), and Germany, United Kingdom and Puerto Rica (n=1). Perelman, Richard Feynman, Frank McCourt.”. In: Busch F, editor. 2008, 40 (4): 505-530. The definition of ‘sport’ as an extracurricular activity varied considerably. JAY contributed to the study design, the review of literature, analysis of literature, model conceptualisation, manuscript conceptualisation and preparation. Health Educ Res. The following factors could lead to poor prenatal RF: 1. Steptoe and Butler (1996) assessed the association between extent of participation in sport or vigorous recreational PA and emotional wellbeing in adolescents [63]. Similarly, in a Swiss study, Ferron and colleagues classified adolescents as ‘athletes’ or ‘non-athletic’ on the basis of sports club participation. Sometimes, psychological changes could lead to significant stress too. Reflective Functioning is crucial in all social interactions of the child in the forthcoming years.

However, shy children who participated in sport over a one-year period demonstrated a decrease in anxiety over time. 10.1016/S0140-6736(96)91616-5. Personal benefits included children being emotionally controlled, enjoying exploration, having confidence and discipline, performing well academically, managing their weight and being ‘kept busy’ [36]. Valois R, Umstattd M, Zullig K, Paxton R: Physical activity behaviors and emotional self-efficacy: is there a relationship for adolescents?. Earp J, Ennett S: Conceptual models for health education research and practice. Michaed P, Jeannin A, Suris J: Correlates of extracurricular sport participation among Swiss adolescents. 2006, Available from: http://apps.who.int/gb/bd/PDF/bd47/EN/constitution-en.pdf, August 2012], APA Concise dictionary of psychology. Therefore, pregnant women should be reassured. WRP contributed to the study design and critical review of the manuscript. BMC Public Health.

“We don’t lose the need for novelty and pleasure as we grow up,” according to Scott G. Eberle, Ph.D, vice president for play studies at The Strong and editor of the American Journal of Play. Masturbation can be a stress reliever, exercise in body awareness, and workshop to know what to ask for with your partner. Similarly, Findlay and Coplan (2008) in a longitudinal analysis over a one-year period, did not find significant effects of sport participation over the year (neither main effects of time or participation-time interactions) on social skills, self-esteem, positive adjustment or externalising problem behaviours [44]. In a different note, the child's behaviour is strongly influenced by the following factors: - Child's own Reflective Functioning (RF), - Experiences of life (such as loving/ caring childhood or experiencing/ witnessing abuse/ violence). Coleman J: Academic achievement and the structure of competition. Researchers believe that the PRF actually starts to develop during pregnancy. Found inside – Page 270Some athletes may perceive a reduction in fatigue and experience other recovery benefits. Compression clothing is designed to work on nearly every limb of the body. For tennis players, the lower body and dominant arm are two main areas ...

Foodborne infections in pregnancy: Salmonella & Toxoplasma, Listening to music during pregnancy: Myths and Facts, Safe use of Cosmetics and Personal Care Products during Pregnancy, Sleeping on the side can reduce stillbirth risk, Stress during pregnancy due to financial challenges, Having a better work-life balance during pregnancy. Based upon the literature presented in this review, a conceptual model of Health through Sport has been developed (Figure 2).

2003, London: University of London: EPPI Centre. Did you engage in those activities alone or with others? Pregnant women often go through a lot of psychological changes during the transition to parenthood. For example Holt et al., introduced the Positive Youth Development theory in their introduction, but there was no mention of how this was applied in the methodology of data collection or in the analysis and interpretation [36]. Res Q Exerc Sport. (1995) Multiple Role theory [70] which proposes that adolescents take on multiple roles as both a student and an athlete. Plus, are the two personality types compatible or toxic? Poor antenatal care and care during labour with traumatic experiences. Untreated mental health conditions during pregnancy. 1.

Oja P, Bull F, Fogelholm M, Martin B: Physical activity recommendations for health: what should Europe do?. 1995, 4 (273): 59-65. Gill T, Baur L, Bauman A, Steinbeck K, Storlien L, Singh M, Brand-Miller J, Colagiun S, Caterson I: Childhood obesity in Australia remains a widespread health concern that warrants population-wide prevention programs.

10.1007/s00431-006-0129-9. The age ranges of the children and adolescents differed considerably across studies. A conceptual model of patient outcomes. Holt N, Kingsley B, Tink L, Scherer J: Benefits and challenges associated with sport participation by children and parents from low-income families. 10.1111/j.1746-1561.2003.tb03585.x. Edited by: Vandenbos R. 2009, Washington: American Psychology Association.

J Adolesc Res. Such psychological changes during pregnancy help in the preparation and adaptation for parenthood, self-identity, couple relationship and parent-infant attachment. Without distinguishing between sport and other vigorous PA, Steptoe and Butler reported that greater participation in vigorous activities was associated with lower risk of emotional distress [63].

Mental representation during pregnancy is a unique phenomenon for both parents. 10.1136/bjsports-2011-090186. Furthermore, these researchers found that differences between competitive and non-competitive sports was minimal, and suggested that for young adolescents, it is more important to consider the total number of sports and total number of years in sports-related activities [48].

As Brown said, for some people knitting is pure pleasure; for others, it’s pure torture. Another longitudinal study spanning 12 years found that participation in team sport (specifically school teams) was associated with lower social isolation later in life, compared with other activities categorised as pro-social, arts, and school-based [59].

2010, 25 (2): 282-293. 2008, Available from: http://www.health.gov/paguidelines/guidelines/.

(2009) concluded that a combination of sport plus other youth development programs was related to positive youth development, even after controlling for total time spent in the activities and the duration of sport participation. However, the literature informing PA guidelines does suggest that aspects such as social support may contribute to some of the explanations of mental health outcomes [1]. Surround yourself with playful people. 10.1006/pmed.1996.0050. 10.1111/j.1471-6402.2004.00158.x. 2009, 45 (2): 368-382.

Research has shown that a better RF of the mother during pregnancy is associated with less emotional/ behavioural problems of the child. However, the research underpinning these PA guidelines does not address the element of social health. Caspersen C, Powell K, Christenson G: Physical activity, exercise and physical fitness: definitions and distinctions for health-related research.

In his book, Brown calls play a catalyst. A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport. Only one of the 10 studies in the highest tertile score range incorporated a theoretical approach - the Theory of Youth Development [41].

Substance misuse (drug/ alcohol problems).

1996, 25: 225-233. Found insideTennis Anatomy takes the next step and focuses on why and how you should get fit to play tennis. ... This shows the tremendous health, fitness, coordination, and psychological benefits that can be derived from the sport. Camoirano, Andrea.

However there is evidence that participation in sport peaks at around 11–13 years before declining through adolescence [6, 7]. Data extracted from each of the studies included: study design and methodology; sample size; country of origin; age of participants; cohort of participants; gender of participants; study aim; sport variable; other PA variables; theoretical construct; key findings in relation to psychological and social health outcomes. - Personal experience (such as previous pregnancy or witnessing someone's pregnancy/ birth. In addition, the relationship between achievement and self-esteem was partially mediated by girls’ perceptions of competence and interest in team sport, and mastery in team sport contributed to global self-esteem development [50]. Having been involved in numerous sports over the years, and currently a keen player in a tennis team, I thought it would be good to look at some of the many benefits of sports. By using this website, you agree to our We're unpacking the exchange theory and breaking down what you're really attracted to in your friendships or romantic relationships.

You can revoke your consent any time using the revoke consent button. Finally, we have noted the limited evidence of causality in the literature reviewed. Leisure-time PA is one domain of PA. In the studies involving adolescents, it was common to investigate differences in youth behaviour and development according to their participation (or not) in out-of-school extracurricular activities. Springer Nature. The band has recorded seven albums, including two each for Epic Records, Universal Republic and Average Joes Entertainment.Currently the band is Independent with distribution from ONErpm. J Epidemiol Community Health. But strictly speaking, they are two different terms/concepts coined by two separate researchers. Also, the activity is needless. A systematic search of 14 electronic databases (AUSPORT, AusportMed, CINAHL, Cochrane Library, EBSCHOHost Research Databases, Health Collection, Informit, Medline Fulltext, PsycARTICLES, Psychology and Behavioral Sciences Collection, PsycINFO, PubMed, Scopus, SPORTDiscus Fulltext) was conducted in June 2012.

Found inside – Page 540Loehr (1990), who observed elite tennis players' patterns of behavior between points, proposed another ... namely, that performers could benefit from developing a consistent set of behaviors, and that this set should match their needs ... Therefore, the capacity of RF makes our own and other's actions more understandable, meaningful, and predictable. You might enjoy playing sports because you can spend time with your friends. An important change is the activation of Internal and External Reorganization. Rethinking maternal sensitivity: Mothers’ comments on infants’ mental processes predict security of attachment at 12 months. As Earp and Ennett (1991) explain, conceptual models in health do take an ecological perspective, implying that behaviours or health outcomes result from the interaction of both individual and environmental determinants [14, 19]. Sport may be associated with improved psychosocial health above and beyond improvements attributable to participation in PA.

10.1093/her/14.2.225. This is important during the antenatal period for: (Ref). Which vitamin supplements should be taken in pregnancy? 6. 6. Sports boost your overall health and offer other benefits. Our society tends to dismiss play for adults. In his bookBrown includes a primer to help readers reconnect with play. J Am Med Assoc. The woman later told them that her father deeply appreciated the experience. New York: Analytic Press. The athletes reported higher scores on physical functioning, general health, social functioning and mental health scales and a mental composite score, and lower on a bodily pain scale, than non-athletes [38]. In one systematic review of the effectiveness of interventions to increase physical activity, a conceptual model of the relationship between interventions, modifiable determinants, immediate outcomes and health outcomes was developed [21]. (Ref), Based on this concept, a number of programmes have been developed to prevent and treat many mental health/ behavioural disorders.

Firstly, this paper presents the results of a systematic review investigating the psychological and social benefits of participation in sport for children and adolescents. CAS  Further, substantial public investment in sport development has been justified in terms of a range of health benefits [10], but without a clear understanding of the best way to achieve maximum health benefits - both mental and physical. Prenatal RF also helps parents to retain their own identity in the stressful time of transition to parenthood. Maternal/ Parental/ caregivers mind-mindedness (mothers/ parents using appropriate and unattuned child's mind-related verbal comments during the interaction with the child)for the child has been shown to help in the development of the secure attachment. Sanders and colleagues found that for high school senior students moderate sport participation (3–6 hours per week) was associated with lower depression scores than low sport involvement (0–2 hours) [60]. Reflective Functioning, Mental Representation.

Babies In Mind: University of Warwick video. Pregnancy activates the object relationship of the pregnant woman with her own mother. Spending time outside at a park is good for your physical and mental health. 10.1177/000992280003900304. (Ref 1). (Ref 2). Slade A, Cohen LJ, Sadler LS, Miller MR. We don’t need to play every second of the day to enjoy play’s benefits. Found inside – Page 39Unierzyski (2003) investigated the level of achievement motivation of young tennis players and their future progress and ... (2006) in their study addressed the psychological benefits of superstitious rituals in top sport, examining the ... Unhappy Marriage? 10.1207/s15327795jra0804_2.

10.1177/1049732309338198. We are a sport for life, and our vision is to create a playful world through tennis for everyone.

5. 2009, 19 (7): 881-893.

Anyone you share the following link with will be able to read this content: Sorry, a shareable link is not currently available for this article. Working Model of the Child Interview is the tool used to measure the Maternal Mental Representation.

Found inside – Page 50We are not suggesting that every young tennis player needs to seek out and see a sport psychology specialist, ... When fostering mental skills in young players, developmental differences characterizing children of different ages should ... The ‘determinants’ element is based on the well-established social ecological model [19, 65] and is represented as concentric rings spreading out from the individual’s intrapersonal characteristics to widening spheres of influence. This is especially important if the high expectations are not met when she could experience a traumatic experience of pregnancy/ birth.

It is also recommended that the causal link between participation in sport and psychosocial health be further investigated and the conceptual model of Health through Sport tested. Play is commonly associated with children and juvenile-level activities, but play occurs at any life stage, and among other higher-functioning animals as well, most notably mammals and birds.. The literature suggests that sport can have positive health benefits; however it is also the case that better health may predispose people to initiate and maintain participation in sport.

(Ref). Poor couple relationship (including intimate partner violence).

Therefore, the expectations could be quite different from the actual reality. There are specific guidelines regarding the level of physical activity (PA) required to provide health benefits. Twenty five items are scored as 1 (compliance) or 0 (non-compliance or inability to determine compliance); one item about confounding is scored as 2 (full compliance), 1 (partial compliance) or 0 (non-compliance or inability to determine compliance); and the item concerning power is scored (via a more complex algorithm) on a scale of 0–5. J School Health. In S. Goldberg, R. Muir, & J. Kerr (Eds. Conceptual models have been developed which show the relationship between different types of PA, including sport, and the intensity and context of participation [20], however they do not extend to the health benefits of participation. Playing an important role in the development of secure attachment and child's own RF. Found inside – Page 140How long should an exercise session continue in order to facilitate psychological benefits? 3. Do exercise participants need to ... Tennis players might report less anxiety and depression after exercising as a result of forgetting ... Sport was associated with positive psychological and social outcomes, including higher positive affect and well-being and greater social skills.

Addison-Wesley Publishing Company, 1987.

(2003) defined team sport separately from other activities, their results were collated as sports only, activities only and sports and activities [52]. International Journal of Behavioral Nutrition and Physical Activity This diversity of focus and methodology limited the extent of synthesis and precluded meta-analysis. 2002, 22 (4, Supplement 1): 73-107. Eime R, Payne W, Casey M, Harvey J: Transition in participation in sport and unstructured physical activity for rural living adolescent girls. 10.1111/j.1746-1561.2009.00475.x. Google Scholar. Broadly speaking, the following four types of maternal representations are possible: 1) Representation of herself as a mother to the growing fetus. Boone and Leadbeater concluded that benefits from team sport may be related to the effect of positive experiences (in coaching, skill development, peer support) in enhancing perceived social acceptance and reducing body dissatisfaction [46]. By the third trimester, the representation becomes quite structured and consolidated. With regard to causality, we note that most studies have been cross-sectional and observational in nature, and hence do not provide strong evidence of causality. Upon reviewing the studies, two dimensions of sport participation were identified, and it became evident that some reported health benefits were more likely to be associated with some contexts of sport participation than others. Representation by the pregnant woman is known as Maternal Mental Representation. 1998, 8: 423-459. All rights reserved. Bartko W, Eccles J: Adolescent participation in structured and unstructured activities: a person-oriented analysis.

Definitions of these terms are: ‘Exercise’ –“physical activity that is planned, structured, repetitive, and purposive in the sense that improvement or maintenance of one or more components of physical fitness is an objective” [27] (p128); ‘Physical activity’ - “bodily movement produced by skeletal muscles that results in energy expenditure” [27] (p126); ‘Physical education’ - “a sequential, developmentally appropriate educational experience that engages students in learning and understanding movement activities that are personally and socially meaningful, with the goal of promoting healthy living” [30] (p8); ‘Recreation’ – “pleasurable activity” [31] (p. 915). White and Brown both talked about playing around with their grandkids. Research/reports that addressed rehabilitation from, or management of, injury or illness. 2006, 38 (3): 214-229.

Sports participation alone had more developmental benefits than non-participation or other types of extracurricular activities, however the greatest benefits were seen for those involved with both sport and other activities [39, 41]. The capacity of the parents to understand the child's mental state behind a behaviour/ action.

10.1093/her/cyn060. The motherhood constellation: A unified view of parent-infant psychotherapy. After reviewing the selected studies it was decided, given the breadth and complexity of the research domain, that studies focusing on children and adolescents should be reviewed separately from studies focusing on adults, This review focuses on children and adolescents only; studies that stated that they specifically investigated children and/or adolescents, but not adults (18 or above), were included. This error message is only visible to WordPress admins. Emotional lability/ fluctuations (between positive and negative feelings) are common during the entire pregnancy.

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