Prince William and Kate Middleton's nanny has banned this four-letter word.
You shouldn't do this for too long, though. . Favored by Kate Middleton's Mum, the Dukan Diet Hits the US.
Game of Crowns is an in-depth and exquisitely researched exploration of the lives of these three remarkable women and the striking and sometimes subtle ways in which their lives intersect and intertwine. Why trust us? Middleton even visited a British Columbia food and wine festival and gave geoduck clams with miso mustard sauce a try! According to Hay, Middleton also turned to hypnotherapy to battle the severe morning sickness and regain some of her appetite. Middleton's friend, Jessica Hay, elaborated on the duchess' condition to New Idea Magazine (via International Business Times), saying, "She finds it very hard to eat a full meal and gets full very quickly." 3 Have healthy competition. Even if Middleton were a vegetarian, she certainly wouldn't follow every plant-based trend.
Rumors that Kate Middleton lost weight using a popular diet devised by Pierre Dukan, a French physician, aren't true, says royal watcher Ingrid Seward. . Found inside – Page 84Harris, A. (2010) Practical advice for caring for women with eating disorders during the perinatal period, ... Available at: www.dailymail.co.uk/femail/article-2305066/Kate-Middleton-v-Kim-Kadashian-babybump-Duchess-Cambridges-maternity ... 4. The following day, the monarch had the chutney out on the table — aww. Since becoming Duchess Catherine of Cambridge in 2011, Middleton has captivated royals fans around the world and now, Nicholl delivers the story of her early life, first romances, and love with Prince William. But thanks to some new information, we can all eat like her—or at least, we can try to. When deciding on the perfect Christmas present for her grandmother-in-law — no pressure, she's just the Queen of England — she knew just what to do. Other go-to raw foods include tabbouleh, watermelon salad, goji berries, gazpacho, and almond milk. Royal living looks easy for Kate Middleton, but being a Duchess has many peculiar restrictions. But it doesn't have to be a big occasion for Middleton to treat her family. Like her sister-in-law Meghan, Duchess of Sussex (AKA Meghan Ma. Treat yo self. "Kate already has the perfect figure but her motivation is to achieve radiant skin," an anonymous source told the tabloid. Either way, we're sure the food was amazing. Kate middleton daily diet involved sticking to the dukan diet religiously which included the 4 stages for weight loss. (For what it's worth, Meghan confirmed to Good Housekeeping that she also makes a mean roast chicken and the couple later revealed that's what they were cooking when Prince Harry proposed.). When the Duke and Duchess of Cambridge attended the Taste of British Columbia Food Festival in 2016, Chef Vikram Vij served up the perfect dish. Middleton made a batch of her grandmother's famous chutney to give Queen Elizabeth, in lieu of a purchased gift. "Kate does an hour's workout every morning using the gym ball and . "They just enjoy being together at home," the friend explained. And right on — she totally deserves one. Vij gave the couple a copy of his cookbook, aptly named Vij's Indian, to take home. One such member, Kim Gardener, told People, "We put almond milk on the table because we had read that she had it." Originally published to great acclaim in 2010 as William and Harry, Katie Nicholl has updated and added to her original account of the princes' lives and recounts the definitive story of William's royal romance with the young woman destined ... © 2021 Condé Nast. According to previous reports, the Duchess likes to start her day with a vitamin hit by indulging in a whizzed-up smoothie. In a candid new interview, Kate Middleton's sister, 34, dished on her strict diet and revealed pancakes are one morning meal she just won't indulge in. After a heavy snowfall on January 9, 1982, Michael and Carole Middleton welcomed their first child, Catherine (later, "Kate") Elizabeth Middleton at the Royal Berkshire Hospital, according to the duchess' biography, Kate: The Future Queen, by royal expert Katie Nicholl.Carole's friend and neighbor, a woman known as George Brown, went to visit baby Kate a week after her birth. Paparazzi snapped pictures of her at the British grocery store Waitrose last year — relatable. Lunch brings shrimp or lobster salad, roasted turkey, parsnips, carrots, and Brussels sprouts. All rights reserved. What Does Kate Middleton Eat? Whether you are entertaining special guests, going on a picnic, planning a cosy fireside supper or you simply feel like trying your hand at some baking, this book has it all and the ingredients won't break the bank. It's not known why William or Middleton opted for a vegetarian diet while in India. In addition to the chutney Middleton made for the Queen, she also prepares fruit jams and preserves. "She seemed quite knowledgeable in the pruning aspect of the vines," John Darby, owner of Amisfield Vineyard, explained. Found inside – Page 18To ensure that they knew the world outside their royal lives, she took the princes to eat at fast food restaurants and ... as Britain's rightful Popular with the public and known for her many charitable 18 KATE MIDDLETON AND PRINCE WILLIAM. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Kate Middleton's parents have had a profound effect on how William approaches parenting. Within the confines of the . Emphasis on the snacks, please. to follow. What does Kate Middleton look like without makeup? . Kate Middleton Has Cherished The Same Pair Of Boots For 12 Years, Kate Middleton Just Wore A $72 Dress—And It's Gorgeous, Get Kate Middleton’s Engagement Dress For $175. But while the Duke and Duchess of Sussex have continued to make headlines—from their engagement, wedding, and birth of their son Archie to their unprecedented decision to step back from their royal lives—few know the true story of Harry ... The mum-of-three is known to be a big fan of smoothies for breakfast, like her sister in law Meghan Markle. AS SEEN IN THE TIMES AND UPDATED WITH NEW MATERIAL The Sunday Times and New York Times bestseller 'THE ROYAL BOOK OF THE YEAR' Daily Mail THIS CRISIS IS AS BIG AS THE ABDICATION - SAYS LACEY, HISTORICAL ADVISOR TO THE CROWN. The 34-year-old is an entrepreneur with a love for animals, especially dogs. Kate Middleton is a vision in green as she recycles designer coat at Kew Gardens Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter . "But I noticed the next day that it was on the table. Invalid Date, SHE may have three kids and a hectic schedule, but Kate Middleton has managed to maintain an enviable 24 inch waist over the years . Unfortunately for Middleton, she's suffered from hyperemesis gravidarum (HG) each and every pregnancy. Found inside – Page 51Kate Middleton's battle with this type of severe morning sickness during her pregnancies in 2012 and 2014 was highly ... how difficultit can be to constantly feel like you're about to throw up and to not be able to function as you did ... According to the MailOnline, the Duchess . Caroline is the Health Editor at GoodHousekeeping.com covering nutrition, fitness, wellness, and other lifestyle news. Some ladies-in-waiting became royal mistresses, such as the rapacious Lady Castlemaine who amassed a fortune and flaunted her hold over Charles II. Others came to court to find husbands only to discover that they were denied permission to ... "People forget the princes were brought up on the nursery floor - they didn't even eat dinner with their parents." The Duchess of Cambridge would like to avoid parenting in this manner. Middleton has a sweet tooth, and she's not afraid to treat those around her, either! What does Kate Middleton eat in a day on a regular basis? by The Frisky December 6, 2018. by The Frisky December 6, 2018. When asked by iNews what food she'd . It's not a far cry from Meghan Markle's A.M. routine. Although Middleton shopped alongside police protection (when's the last time you went food shopping with a body guard? Kate Middleton favourite drink: The drink Duchess loves to pour herself to wind down KATE, Duchess of Cambridge has revealed her favourite drink she loves to treat herself to when winding down in . But talk about the Dukan Diet was enough to pique my curiosity, partly because low-carb, high-protein diets have actually fared pretty well in head-to-head studies of weight-loss diets. By Rebecca Miller 08:55, Thu, Sep 30, 2021 | UPDATED: 07:02, Mon, Oct 4, 2021 Kate Middleton Re-Wore A Glamorous Green Gown For Date Night With Prince William Chelsey Sanchez 10 hrs ago Atlanta airport scare: Departing planes halted after 'accidental discharge' at Atlanta .
According to the Daily Mail, Kate also likes a salad for lunch and incorporates watermelon seeds, ceviche, goji berries and . ), it was still a seemingly normal experience. The Duchess clearly favors healthy, produce-filled diet, based on palace reports over the years. Hmm. The former Kate Middleton must curtsy to the "blood princesses," the Princess […] It's commonly reported that the Kate Middleton diet is a very healthy one, full of fresh organic produce. ; She favors oatmeal, according to Self, as well as raw foods and vegetables for better skin. The 70% of engaged women who. So, what does a duchess buy at the grocery store? But that doesn't mean she only eats lean protein and complex carbohydrates — her eating philosophy is more inclusive. An anonymous friend told her, "That’s their idea of the perfect night. . Family gatherings often end with sticky toffee pudding or jam roly-poly (a pastry roll filled with fruit preserves). According to a royal insider, there's one key workout move Kate always relies on to stay slim and toned - and that's the plank . She wore a bit of makeup and kept her hair down while adding items to her cart and loading up her reusable grocery bags. You may be able to find more information about this and similar content at piano.io, All the Pics from Charles and Di's IRL Royal Tour, 50 Things the Royals Can't Say, Wear, or Do, The Royal Baby Traditions You Didn't Know Existed, The Goofiest Royal Family Photos of All Time, What 60 Celebrities Wore to Meet the Queen, A Century of Royal Family Christmas Cards, The Romance of Queen Elizabeth II & Prince Philip, Prince Philip and Prince Harry Were Twins, Queen Elizabeth and Prince Philip's Body Language. Found insideAnd I can't leave the house without someone scrutinising my body, my eating habits, that one sneaky glass of wine I had ... And then, clearly with Kim and her unborn child's best interests at heart: 'KATE [MIDDLETON] IS HALF KIM'S SIZE! A bid is a fee writers offer to clients for each particular order. Nanny in a Book is a practical companion to childcare that will help you with: * Setting up your nursery * Sleeping, weaning and potty training * Teaching your child good manners and behaviour * Nursing common ailments from sore tummies to ... Regardless, just as Middleton demonstrated by ordering the occasional Starbucks cookie, her healthy eating plan involves staying pretty balanced. Another friend elaborated, saying, "Kate was on the King's Road not so long ago carrying a shopping bag with a chicken in it that she was taking home to cook for William's supper. Kate Middleton's physique is something you can't help but notice, and we're here to shine a brighter light on it. The Daily Mail reports that Middleton turns to raw foods to keep her diet balanced. She, meanwhile, loves spicy dishes. The Best Pre-Black Friday Appliance Sales of 2021, 35 Hanukkah Gifts Perfect for the Whole Family, 10 Best Biotin Shampoos to Revive Thinning Hair. If you're new, Subscribe! The bidding system is developed based on what is used in auctions, where a bid is the Kate is reportedly a pro at the core targeting exercise and combines "the basic plank, the side plank and the prone sky dive" for 45 seconds before repeating at least . We've learned that the Duke and Duchess of Cambridge have frequent date nights and we hear they do everything a couple in love does. Also: 12 Ways Kate Middleton Redefined Being a Princess (Glamour). The Duchess of Cambridge was once spotted digging in to some popcorn while watching an NBA game in Brooklyn with her husband, Prince William. Swimming and Skiing - These are Kate's holiday pastimes and mind you, these are some of the healthiest sports, one can pick for a vacation to the snowy mountains or to Egypt.Skiing can burn a whopping 1400 calories an hour by working your upper and lower body while swimming increases your stamina and tone your body. I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn—each and every day. This is a process, and my body is constantly changing. So is yours. Thankfully, Middleton likely didn't think much of the mishap because she went on to compliment the variety of creatively decorated cakes, which displayed everything from a tiara-wearing princess to the Union Jack flag. Darren McGrady, personal chef to Princess Diana and chef to the royal family for fifteen years, has collected more than 100 recipes in Eating Royally and behind-the-scenes stories that offer insight into the royal family's lives. Apparently, the duchess also knows a thing or two about caring for the vineyard itself. Also, having just been released from the hospital with a bout of hyperemesis gravidarum a month prior, Middleton was — and is — entitled to eat however many cookies she pleases, wouldn't you say? How does Kate Middleton stay so thin? Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health. The typical apartment doesn't include perfectly-manicured gardens and ponds, but Prince William and Kate Middleton's gorgeous apartment does. What does the royal eat in a day? Found insideSouth Beach: All we know about this diet is that you're not allowed to eat carbs for the first two weeks but like no one will stay ... The Dukan Diet: We heard Kate Middleton did it, but honestly, if it doesn't have an app, why bother? She loves ceviche, goji berries, gazpacho, watermelon salad, almond milk, and tabbouleh. One friend told the magazine that some may call their lifestyle a little boring. Although Indian food is known for being spicy, the chef prepared a mild version of the dish to be William-friendly (according to Middleton, the prince "struggles" with spicy foods). After years of working with his family party planning business, the youngest Middleton struck out on his own. Kate Middleton has a miracle smoothie for breakfast every single morning This smoothie might just be the key to her dazzling looks If you're a fan of the British royal family, you will probably have noticed that the Duchess of Cambridge looks gorgeous pretty much all of the time. Whether you are a student seeking for tutor assistance for an What Diet Does Kate Middleton Follow academic assignment or a business professional who needs help for a general research paper we have professionals who can handle it.
Kate's younger brother James, 31 still seems to be searching for his true calling. ", Lovely at-home cooking doesn't keep Middleton from exploring her options. For her wedding, Kate wore Illuminum White Gardenia Petals perfume, and is said to be a fan of Bobbi Brown eyeshadow and Lancôme mascara. Updated: 19:19, 20 May 2019. Kate Middleton has a miracle smoothie for breakfast every ... Though . What does Kate Middleton eat to keep fit? Let's find out! Found inside – Page 69The Path to Recovery Kate Middleton. we are faced with the same situation and the same WCS, we think, 'The only reason this didn't happen last time is because of what I did,' so we have to do it again. And for a little while doing ... Kate Middleton certainly doesn't seem to shy away from the everyday activities of "commoners." "Kate does quite a lot of the cooking at the moment," she told Racked in 2015. How does Kate Middleton manage to stay so slim? I’m sure that that’s what they still do. Though Kate and William both eat meat, it turns out that they sometimes favor vegetarianism. . You look like you could use a little more support, positivity, and warmth right now. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Now Middleton can make two versions, spicy and mild, to satisfy both sets of tastebuds. Found inside – Page 64Kate Middleton, Jane Smith. a reasonable eating pattern as soon as possible. Now you might worry that all this eating will trigger your urge to binge, and we'll be honest – at first you might find it hard. ... What do you think? Middleton reportedly relied on the Dukan Diet when trying to get in shape for her wedding. Can you really blame her? Kate Middleton's diet may not be what you'd at first expect according to insider sources.
What does Carole Middleton eat for dinner? Kate Middleton might have one of the most enviable figures in the celebrity world, but she also likes to enjoy a tasty, calorific treat from time to time.
Curry. Wouldn't you do anything it took to feel better? The Duchess of Cambridge's diet consists of a lot of healthy food like fruits and veggies. Apparently before a summer trip in 2018, " [Kate and Pippa] worked hard in the gym at Kensington Palace, starting with cardio warm-ups, hip raises, diagonal and reverse lunges, stomach crunches, squats, calf raises, bridges, and push-ups," a source told the Daily Mail. Some past favorite dishes included watermelon salads, gazpacho, goji berries, tabbouleh, and ceviche, the Daily Mail reported in 2014. Hannah Armstrong of Mudhouse Wines elaborated by saying, "Kate said she hadn't drunk whilst pregnant with George and although she doesn't drink much, she was really enjoying the odd glass.". The skill came in handy when she celebrated her first Christmas with the Queen. " magazine reported. This means that all you eat is meat, fish, eggs and fat-free dairy. Do you have any ideas? Stage 2 - Cruise - In addition to proteins, one can consume vegetables but in moderation. Eyewitness accounts can confirm that the Duchess does shop for some of this produce herself. Vij served one of his tried and true recipes: wine-marinated lamb popsicles in fenugreek cream curry. At a Canadian food and wine festival in 2016, the Duchess revealed she especially likes cooking curries, the Mirror reported. The question is whether or not Middleton's diet is safe, but before we can answer . Kate's younger brother James, 31 still seems to be searching for his true calling. We can copy Kate Middleton's diet to keep fit in spring and pass the bikini test in summer! Kate Middleton is so thin and some are concerned if she has an eating disorder like Princess Diana. What foods do Kate Middleton and Prince William like to eat? Kate Middleton's daily diet consists of healthy food and well-balanced meals that can give her energy for her daily royal engagements, all while staying in great shape. Fans of the royal couple were likely excited to see Prince William and Kate Middleton attending a Nets-Cavaliers game some years ago. "She brought the Dukan diet into the spotlight when she followed the plan to get in shape for her wedding ," Frida Harju, an in-house nutritionist at Lifesum . I haven't heard from her on this particular diet anymore, but she does follow a very clean and healthy diet. It's very tough, but very effective as well.
"In the evenings she indulges her hobby of cooking William’s favorite supper, roast chicken," royal correspondent Katie Nicholl wrote in a 2012 Vanity Fair profile. Extensively researched and delightfully revelatory, it's the story of how one strong queen can make stronger, happier, healthier subjects of us all. Here, eight things Middleton is known to cook, eat, or serve her family.
Sometimes women with HG need to be hospitalized to prevent dehydration and restore necessary fluids. And did I mention she loves sweets, too? A friend of William and Kate's told Vanity Fair that one of Middleton's preferred hobbies is cooking, and she especially enjoys making the prince's favorite meal: roast chicken. Raw foods have been predicted as one of . This was made apparent when she visited a charity-run cafe and were served an assortment of cakes and tea made by charity members. Before she married Prince Harry, the former actress shared her love of making green juice in her Vitamix blender, except she used a blend of apple, kale, spinach, lemon, and ginger. In 2016, when the royal couple was staying at the Taj Mahal Palace Hotel in Mumbai as part of a royal tour, they stuck to a vegetarian diet. Although she may generally favor healthy food, the proof is in the cookie: Middleton definitely appreciates the occasional bad-for-you snack. Kate isn't the only picky eater in the royal family, though. The couple reportedly also owns a sausage-maker — that's some real deal cooking going on there. Though not as active as her sister Pippa . According to sources, Kate Kate Middleton's grace and impeccable style have made her just as adored as Princess Diana before her—and made plenty envious of her flawless figure. According to some reports, Kate eats pretty clean - and it shows! She's been known to serve her children various sweets at other times, too. As for treats, Kate apparently has a least one vice. Becky Pemberton. Which one pairs best with her roast chicken recipe? And the holidays always mean time for a feast. Move over Martha Stewart, the Duchess of Cambridge is quite the homemaker. A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures, not in ... Eat dinner alone. ", Before he married Meghan Markle, Prince Harry also frequently stopped by the Cambridges' Kensington Palace apartment for roast chicken dinners, Newsweek stated in a 2017 exclusive. The gift must have gone over well, because the next day Kate noticed it was on the table. Although we can't picture the Queen getting her hands greasy via cheeseburger, she does eat meat that is cooked well-done.
55% discount for bookstores! Do you want to lose weight and not compromise on the food you love? Your customers will never stop using this great cookbook! Kate Middleton's Royal Catwalk. Delivered weekly. Karwai TangGetty . Like the Duke and Duchess of Cornwall, Carole likes to grow her own vegetables at home and encourages . The Daily Mail reports that Middleton turns to raw foods to keep her diet balanced. The future queen may be the Duchess of Cambridge, but she has learnt that there are other ladies in the Royal family to whom she must show respect. Kate Middleton is stunning, with or without makeup. The Duchess of Cambridge followed the Dukan diet in the days leading up to her marriage to Prince William . You may be able to find the same content in another format, or you may be able to find more information, at their web site. Celebrate by Pippa Middleton is a comprehensive seasonal guide to simple and creative entertaining. Answer (1 of 80): KATE MIDDLETON'S EXACT DIET AND EXERCISE ROUTINE Catherine, Duchess of Cambridge—better known as Kate Middleton—has maintained an enviable figure over the years, all thanks to a rigorous diet and exercise routine.
Middleton, along with her husband William, taste-tested a few different varieties of wine, including a pinot gris and a dry Riesling. What does Kate Middleton eat for breakfast? Kate has been known to share the gym with her sister, Pippa Middleton. KATE MIDDLETON the Duchess of Cambridge is admired for her lithe, tall figure, as well as her work as a member of the British Royal Family. We might not all have access to Great Britain's finest chefs, or fully understand what a Christmas fruitcake entails. PHOTOS: Kate Middleton's Style. Kate Middleton, the Duchess of Cambridge, spends her days running around after George, Charlotte and Louis - she she needs to make sure she's eating the right things to have enough energy Kate is a big fan of sushi, and will sometimes eat raw fish for lunch. In On Royalty renowned BBC journalist Jeremy Paxman examines the role of the British monarchy in an age when divine right no longer prevails and governing powers fall to the country's elected leaders. One of her personal favorites is ceviche —a blend of raw fish marinated in fresh citrus and spices.
The showpiece of the home is the private walled garden — visible from all of the home's main rooms — perfect for enjoying the lovely views while also keeping a watchful eye on the little ones (via E! Kate Middleton's active lifestyle hasn't changed much since she joined the royal family, and her healthy diet full of veggies, fruits, and lean protein likely has something to do with it. Another person who observed Middleton's visit said she even added a cookie to the order and "paid with a Starbucks card, which she swiped herself.".
Lean proteins, vegetables, fruit, and whole wheat are all on the table, and Middleton's mother (another fan of the regimen) suggests calming cravings with prawns and cottage cheese. In an interview for the documentary The Queen at 90 (via Town & Country), Middleton explained, "I thought back to what I would give my own grandparents. Raghu Deora, the chef at the Taj Mahal, detailed the couple's dietary preferences to Hello! While Prince William likes to tease her about her cooking, she's known to be quite the hostess. Middleton enjoys preparing food for her family and sharing meals together at the kitchen table. James Middleton (Brother) And then there's Kate and Pippa's little brother James. Proof that this royal is just like us: Middleton, pregnant with baby number three, was photographed doing a little grocery shopping at a supermarket in Swaffham, England. This content is imported from {embed-name}. That includes oatmeal, berries, avocados, and broccoli, to name a few. Favourite food. JD Vance takes aim at . Middleton is clearly in killer shape, so chances are she doesn't veg out on the couch with bon bons every night, or eat deep-dish pizza very often. Knowing the royal couple had served lamb at their wedding provided a good basis for determining which dish would strike their fancy, Hello!
Kate Middleton's active lifestyle hasn't changed much since she joined the royal family, and her healthy diet full of veggies, fruits, and lean protein likely has something to do with it.The 37 . I attempted to follow Kate Middleton's diet for a week to see just how easy (or difficult) it would be. SELF does not provide medical advice, diagnosis, or treatment. That's not necessarily a dig at Kate's cooking. In more recent times, Kensington Palace was famously the scene of Charles and Diana’s nightmare marriage and Charles’s serial adulteries. But then Kensington Palace has a long history of royal philandering. What makeup does Kate Middleton use? Presents menu, activity, and craft ideas for throwing memorable parties at any time of the year while offering advice on stocking party supplies, arranging flowers, and preserving foods at home. And I thought, 'I'll make her something,' which could have gone horribly wrong. ok. "I've never seen it before.". For breakfast, Kate likes to make a smoothie with spirulina, kale, matcha, spinach, romaine, cilantro and blueberries, according to the Daily Mail. Middleton, 30, reportedly stays fit with just a ball, a set of dumbbells and one hour per day. "I first designed them a very long time ago and Kate actually . Kate Middleton usually has her hands full with royal duties, but the Duchess of Cambridge and wife of Prince William also follows some pretty regular routines — especially while on maternity leave. "I thought, 'I'll make her something.' The English Royalty is going thru great changes and the personalities of this two lady's will definitely have a great a impact on it's future. According to some reports, Kate eats pretty clean - and it shows!
Chutney isn't the only thing Kate Middleton whips up in her kitchen. Whoops. Kate Middleton's grace and impeccable style have made her just as adored as Princess Diana before her—and made plenty envious of her flawless figure. Smoothies. Middleton may have been (rightfully) worried, but Queen Elizabeth's reaction meant she must've enjoyed the present. Wanna know how French women—and one very famous Brit named Kate Middleton—stay looking so slim and smoking hot without becoming slaves to the gym or tasteless meals? What is Kate Middleton's diet like?
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